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Solving Work Related Pain in Dentistry


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THE WELLBODY SYSTEM for Dental Professionals CE Video Training Series

(5 customer reviews)

From: $667.00

What is the REAL ‘price of pain’? 

Lost income, medical appointments, time off work, lost productivity, decreased quality of life.  It’s hard to place a dollar value on it.

Imagine–an evidence-based dental ergonomic & wellness training resource with lifetime access that guarantees your satisfaction…or your money back!

Dr. Valachi’s video training system is the culmination of 20 years of dental ergonomic research and consulting.  Dr. Valachi addresses all the risk factors that contribute to work-related pain in dentistry in an easy-to-implement format.  View Video Series Highlights: CLICK HERE

Here’s what you’ll receive:

*ALL of Dr. Valachi’s Video Courses…& MUCH MORE:

    • Discover the etiologies of work-related pain in dentistry and a proven, 5-step system.
  • MODULE 1: Dental Ergonomics
    • Dr. Valachi’s Dental Equipment Recommendations. Find specific brands & models with hyperlinks to vendors’ websites.
    • Dental Stools & Low Back Pain Video Course
      • Dr. Valachi will personally select a stool that fits YOUR body!
    • Positioning for Success Video Course: Positioning patient, chair, headrest, light and operator to optimize posture
    • Dentistry Shouldn’t be a Pain in the Neck Video Course: loupes selection, ergonomics and therapies
  • MODULE 2: Stress Management
    • Manage Stress & Relieve Your Pain Video Course: 4 proven, evidence-based stress interventions 
  • MODULE 3: Trigger Point Self-treatment
    • Trigger Point video 
    • Backnobber trigger point tool
  • MODULE 4:  Stretching
    • Chairside Stretching Video Course
    • 20 chairside stretching videos
    • Instruction manual & stretching wall charts
  • MODULE 5: Muscular Endurance Training 
    • Home Exercise for Dental Professionals Video Course
    • 24 exercises in 3 workout routines 
    • Instruction manual & exercise cue card
    • 2 exercise bands & door anchor
    • Exercise ball (Optional add-on)


  • Earn 10 CEUs with ELECTRONIC CE TESTS after each Module.
  • Dr. Valachi’s book, “Practice Dentistry Pain-free”
    • Includes hand & wrist Pain, assistant & front office ergonomics
  • Dr. Valachi’s Do-It-Yourself Ergonomic Checklist
  • Dr. Valachi’s White Papers:
    • “14 Exercises Dental Professionals Should Avoid”
    • Hip Pain among Dental Professionals”
  • List of Healthcare Professionals to treat dental professionals (with hyperlinks to websites)

CLICK HERE for a sizing guide to select your exercise ball size.

Scroll down to ‘Description’ for AGD PACE CE Course information.



Course Title: The Valachi WellBody System for Dental Professionals

Course Description:

Learn the essential techniques to optimally utilize and adjust your ergonomic stools, loupes and patient chairs to work more comfortably and productively. Special guidelines to position the patient for upper versus lower arches, various tooth surfaces, adjustment of different headrest styles, and use of positioning aids are also introduced.

Course Objectives

  • Resolve ergonomic problems in the operatory to prevent back, neck, shoulder, hand and wrist pain.
  • Manage your stress by down-regulating your sympathetic nervous system.
  • Self-treat painful myofascial tension & trigger points. Find the ‘right’ healthcare practitioner to help resolve your pain.
  • Implement chairside stretching to correct muscle imbalances.
  • Perform specific strengthening exercises proven to prevent neck, back, shoulder and hand pain.

CE Method: Online Courses NEVER EXPIRE.

CE credits: 10

AGD PACE test: Available immediately online

Refund: Full refund within 30 days with receipt

Program Provider: Posturedontics, LLC

Instructor: Dr. Bethany Valachi, PT, DPT, MS, CEAS;  Clinical Instructor of Ergonomics, OHSU School of Dentistry, Portland, OR

Support/Questions: or 503.291.5121

Additional information

Weight N/A
Dimensions N/A
Ball Size

55cm, 65cm, 75cm, 85cm, No Ball, NO Ball / NO Knobber, Upgrade-Enter ISBN#

5 reviews for THE WELLBODY SYSTEM for Dental Professionals CE Video Training Series

  1. Dr. Kenneth Cohn (verified owner)

    This online Wellness System helps begin training that can add years to your career and allow you to care for your patients optimally. Buying this program could be the most important investment you make in your career. Start now to turn your life around.
    -Dr. Kenneth Cohn, MD, FACS, CEO Healthcare Collaboration

  2. Dr. Janelle Eckdhal (verified owner)

    I purchased your Wellness System. It has been a great addition to my workouts and has really helped me with my day-to-day back and shoulder strain at the office.
    Janelle Eckdhal, DDS
    Monroe, WI

  3. Dr. Greg Dearing (verified owner)

    I ordered your complete Wellness System and everything has been extremely helpful. I have no pain anymore since starting your routine.
    -Greg Dearing, DDS, Thornton, PA

  4. Cheryl Mitchell-McCarthy, RDH (verified owner)

    I started doing the exercises and have been noticing improvement in less than 1 week. In physical therapy they were having me do just about all the exercises you recommend that dentists should avoid. Now I can understand why the exercises were so painful. Finally, something that helps!!

  5. Dr. Chuck Tannenbaum (verified owner)

    I believe that the help I’ve received from you has been more valuable than any of the other help I’ve received in my quest to be fit and pain-free.

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Call Today:

P.O. Box 25552
Portland, Oregon 97298

Dr. Bethany Valachi

Beat Pain and Extend Your Career

Dr. Bethany Valachi has helped thousands of dental professionals for over 20 years, and is recognized internationally as an expert in dental ergonomics. Let Dr. Valachi help you work pain-free and take back your practice!

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