(Note: This webinar was formerly titled, “Preparing Your Body for a Healthy 2021”)

This recorded webinar provides evidence-based education to optimize dental professionals’ health during the pandemic.

*Discover which types of exercise boost your immune system & which types suppress it!
*Learn why heavy PPE can lead to headaches, fatigue & dehydration and easy interventions.
*Learn the 6 food supplements shown in recent research to target & fight COVID-19.
*Learn 2 exercises every dental professional should perform.
*How dental professionals should modify Yoga & Pilates routines.
*The secret(s) to developing and keeping habits!

If you enjoyed Dr. Valachi’s FREE webinars, you’ll LOVE this one!  It is packed with ‘action items’ so you can quickly implement new strategies to help ensure optimal health in the upcoming years.

CE Credits: 1

Length: 60 minutes