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COVID, Heavy PPE & Your Health: Prevent Headaches, Stress & Fatigue

$29.00

(Note: This webinar was formerly titled, “Preparing Your Body for a Healthy 2021”)

Description COVID, heavy PPD, masks and stress have negatively impacted dental professionals’ health, leading to headaches, brain fog, exhaustion, dehydration and dizziness.  This recorded webinar provides evidence-based education to optimize dental professionals’ health during the pandemic.

Course Objectives

  • Discover which types of exercise boost your immune system & which types suppress it!
  • Learn why heavy masks (N95) can lead to headaches, fatigue & dehydration and easy interventions.
  • Discover secrets to minimize dehydration and dizziness caused by heavy PPE.
  • Learn the 6 food supplements shown in recent research to target & fight COVID-19.
  • The secret(s) to developing and keeping habits!
  • If you enjoyed Dr. Valachi’s FREE webinars, you’ll LOVE this one!  It is packed with ‘action items’ so you can quickly implement new strategies to help ensure optimal health in the upcoming years.

CE Credits: 1 (SCROLL DOWN for AGD PACE Course Information)

Length: 60 minutes

Categories: ,

Description

Course Title: The Pandemic, Heavy PPE & Your Health: Prevent Headaches, Stress & Fatigue

Course Length: 60 minutes   

This recorded webinar provides evidence-based education to optimize dental professionals’ health during the pandemic.

Course Objectives

*Discover which types of exercise boost your immune system & which types suppress it!
*Learn why heavy PPE can lead to headaches, fatigue & dehydration and easy interventions.
*Learn the 6 food supplements shown in recent research to target & fight COVID-19.
*Learn 2 exercises every dental professional should perform.
*How dental professionals should modify Yoga & Pilates routines.
*The secret(s) to developing and keeping habits!

CE Method: Online Self-Instruction Course

CE credits: 1

AGD PACE test: Available immediately online

Refund: Full refund within 30 days with receipt

Program Provider: Posturedontics, LLC

Instructor: Dr. Bethany Valachi, PT, DPT, MS, CEAS;  Clinical Instructor of Ergonomics, OHSU School of Dentistry, Portland, OR

Technology Requirements: Computer (recommended), tablet, or smartphone and an internet connection

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