How can you protect your back, neck, shoulders, and hands for a long and healthy career?
Treat & Beat Your Upper Trapezius Pain
$29.00
Our best-selling webinar is now available as a CE course! The upper trapezius muscle is the most active muscle in your body during the delivery of dental care. It is also the most responsive muscle to emotional stress. It should come as no surprise that Trapezius Myalgia is one of the most commonly diagnosed MSDs among dental professionals. This course is packed with the latest, evidence-based ergonomic, therapeutic and exercise interventions to help you self-treat and beat your trapezius pain. 1 CEU
Course Objectives
*State the risk factors for developing upper trapezius pain in dentistry
*Implement ergonomic strategies in the operatory to prevent & resolve upper trap pain
*Discover how stress manifests as pain in the upper traps.
*Learn how to correct the muscle imbalance that leads to trapezius myalgia
*How to self treat trapezius myalgia trigger points
*Learn which therapies research shows are most effective in resolving trapezius myalgia.
*Best exercises to prevent trapezius myalgia.
Description
Course Title: Treat & Beat Your Upper Trapezius Pain
Course Length: 60 minute course
Description: The upper trapezius muscle is the most active muscle in your body during the delivery of dental care. It is also the most responsive muscle to emotional stress. It should come as no surprise that Trapezius Myalgia is one of the most commonly diagnosed MSDs among dental professionals. This course is packed with the latest, evidence-based ergonomic, therapeutic and exercise interventions to help you self-treat and beat your trapezius pain.
Course Objectives
At the conclusion of the course, attendees will be able to:
*State the risk factors for developing upper trapezius pain in dentistry
*Implement ergonomic strategies in the operatory to prevent & resolve upper trap pain
*Discover how stress manifests as pain in the upper traps.
*Learn how to correct the muscle imbalance that leads to trapezius myalgia
*How to self treat trapezius myalgia trigger points
*Learn which therapies research shows are most effective in resolving trapezius myalgia.
*Best exercises to prevent trapezius myalgia.
CE Method: Online Course NEVER EXPIRES!
CE credits: 1
AGD PACE test: Available immediately online
Refund: Full refund within 30 days with receipt
Program Provider: Posturedontics, LLC
Instructor: Dr. Bethany Valachi, PT, DPT, MS, CEAS; Clinical Instructor of Ergonomics, OHSU School of Dentistry, Portland, OR
Technology Requirements: Computer (recommended), tablet, or smartphone and an internet connection.
5 reviews for Treat & Beat Your Upper Trapezius Pain
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Rachel Rubalcaba –
If you’re a dental hygienist dealing with constant upper trap tension, this course is a game changer. It really understands the strain that comes from working over patients all day and offers practical strategies you can actually use.
Simple, clear, and super relevant to our profession. My shoulders are grateful already.
Artin Gorjian –
Excellent study and review of trigger points and proper posturing to avoid muscle tension that leads to neuro issues. Awesome advice on best products available for muscle relief. Thanks Dr Valachi!
Angela Frantz –
Very helpful and knowledgeable! A lot of tips I can apply daily to help my ergonomics!
Mohamed Elnahass DDS –
Good course on learning the causes of muscle pain and great advice on how to find some relief.
Alena Voronova –
I took this course when I was having upper trap pain and it was so helpful in referring me to the right providers who help treat it. And of course learning the cause of the pain, the science behind it and the exercises to do to prevent and treat that pain. Take this course if you’re a dental professional who wants to take care of their long-term health and career.