DVD: Chairside Stretching
NOTE: This DVD does NOT include the information from the new online video course: “Treat & Beat Your Myofascial Pain”. It does not show self treatment of the 7 key trigger points to which dental professionals are prone.
Prevent muscle imbalances and the progression of musculoskeletal problems utilizing a unique set of chairside stretches. Learn how certain postures and positions can lead to muscle imbalances and painful trigger points among dental professionals. The benefits and methods of directional chairside stretching are introduced, with illustrated pictures of 20 chairside stretches and anatomical photos of the target area. An excellent video for your next dental society or study club meeting!
The Chairside Stretching DVD Kit includes:
- DVD – 30 minutes
- Videos of all 20 chairside stretches
- Short 4′ video of self-treatment of trigger points for dental professionals
- Chairside stretching instruction manual and laminated wall charts
Optional add-on: Backnobber trigger point treatment tool