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DVD Kit: WellBody System Modules 3 & 4-Chairside Stretching & Trigger Point Therapy

From: $99.00

*The online version of this DVD is included in the Valachi WellBody System

Prevent muscle imbalances and the progression of musculoskeletal problems utilizing a unique set of chairside stretches and self-treatment of painful trigger points utilizing a self-massage tool, the Backnobber.  Learn how certain postures and positions can lead to muscle imbalances and painful trigger points among dental professionals.   The benefits and methods of directional chairside stretching are introduced, with illustrated pictures of 20 chairside stretches and anatomical photos of the target area.  An excellent video for your next dental society or study club meeting! 

The Chairside Stretching & Trigger Point DVD Kit includes:

  • DVD – 30 minutes
    • Videos of all 20 chairside stretches 
    • Video of self-treatment of trigger points for dental professionals
  • Chairside stretching instruction manual and laminated wall charts
  • Backnobber trigger point treatment tool


  • List of Healthcare Professionals to treat dental professionals (with hyperlinks to websites)





Additional information

Weight 2.25 lbs
Dimensions 12 × 11 × 2 in

With Backnobber, No Backnobber, Upgrade Enter ISBN#


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P.O. Box 25552
Portland, Oregon 97298

Dr. Bethany Valachi

Beat Pain and Extend Your Career

Dr. Bethany Valachi has helped thousands of dental professionals for over 20 years, and is recognized internationally as an expert in dental ergonomics. Let Dr. Valachi help you work pain-free and take back your practice!

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