Call Today: 503.291.5121

Solving Work Related Pain in Dentistry

Why Dentists & Hygienists Require Specific Exercise

-Dr. Bethany Valachi-

In this excerpt from her exercise video, Dr. Valachi explains why dental professionals should target specific muscle groups with muscular endurance training and why certain generic exercise routines and gym machines (that are not a problem for the general public) can throw dental professional into the vicious pain cycle!

Dr. Valachi created 3 routines with 24 exercises in the Wellness System for Dental Professionals to correct these painful muscle imbalances that can lead to musculoskeletal disorders and injury.  A fusion of evidence-based exercises for back pain, neck pain, yoga, physical therapy and Pilates, each exercise has a specific application in the dental operatory to prevent pain.

Call Today:

Phone:
503.291.5121
Fax:
503.291.1678
Email:
info@Posturedontics.com
Address:
P.O. Box 25552
Portland, Oregon 97298

Dr. Bethany Valachi

Beat Pain and Extend Your Career

Dr. Bethany Valachi has helped thousands of dental professionals for over 20 years, and is recognized internationally as an expert in dental ergonomics. Let Dr. Valachi help you work pain-free and take back your practice!

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