Solving Work Related Pain in Dentistry
How can you protect your back, neck, shoulders, and hands for a long and healthy career?
Most dental professionals did not receive proper evidence-based ergonomic training in school to ensure a long & healthy career. This can lead to wasted money on non-ergonomic dental equipment, poor positioning techniques, and incorrect exercise that can result in a myriad of pain syndromes.
Research shows that certain interventions should be implemented before others. Dr. Bethany Valachi’s evidence-based eBook, “5 Steps to Practicing Dentistry Pain-Free” reveals how to eliminate pain, boost productivity and improve your quality of life!
-Dr. Bethany Valachi- Prolonged, awkward postures are the greatest culprits for the demise of dentist’s musculoskeletal health1. Sustained muscle contractions can cause painful muscle ischemia and the development of “tender spots”, or trigger points in muscles2. Even in “perfect” seated posture, more than half of the muscles in your body are in a sustained contraction. Read More >>
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