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Solving Work Related Pain in Dentistry

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Chairside Stretching in the Dental Operatory

-Dr. Bethany Valachi- Prolonged, awkward postures are the greatest culprits for the demise of dentist’s musculoskeletal health1.  Sustained muscle contractions can cause painful muscle ischemia and the development of “tender spots”, or trigger points in muscles2.  Even in “perfect” seated posture, more than half of the muscles in your body are in a sustained contraction. Read More >>

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