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Solving Work Related Pain in Dentistry

The BirdDog Exercise

Dr. Valachi’s customized exercise program for dental professionals.

Research shows that the BirdDog Exercise is one of the safest exercises to prevent low back pain in dentistry. 

The below excerpt is from Dr. Valachi’s video:

Home Exercise Program for Dental Professionals, CLICK HERE for more information


Call Today:

P.O. Box 25552
Portland, Oregon 97298

Dr. Bethany Valachi

Beat Pain and Extend Your Career

Dr. Bethany Valachi has helped thousands of dental professionals for over 20 years, and is recognized internationally as an expert in dental ergonomics. Let Dr. Valachi help you work pain-free and take back your practice!

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