Solving Work Related Pain in Dentistry
How can you protect your back, neck, shoulders, and hands for a long and healthy career?
Most dental professionals did not receive proper evidence-based ergonomic training in school to ensure a long & healthy career. This can lead to wasted money on non-ergonomic dental equipment, poor positioning techniques, and incorrect exercise that can result in a myriad of pain syndromes.
Research shows that certain interventions should be implemented before others. Dr. Bethany Valachi’s evidence-based eBook, “5 Steps to Practicing Dentistry Pain-Free” reveals how to eliminate pain, boost productivity and improve your quality of life!
-Dr. Bethany Valachi- When it comes to exercise, dental professionals should look to the evidence! Dental professionals are prone to painful muscle imbalances which can be exacerbated by exercises that are not a problem for the general public. This is why generic exercise regimens (P90X, Pilates, Yoga and Crossfit) need to be modified to removeRead More >>
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