Prevent Pain, Boost Productivity and Extend Your Dental Career with Evidence-based Ergonomics!

Dr. Bethany Valachi

The Original Dental Ergonomics Expert

Internationally recognized as a dental ergonomics expert, Bethany is a Doctor of Physical Therapy, author of "Practice Dentistry Pain-free" and Ergonomics Instructor at OHSU School of Dentistry. She has created evidence-based, unbiased dental ergonomic education to help YOU prevent pain and extend your career.

Posturedontics is produ to be associated with these institutions

Are you throwing away your money & time on...

  • Non-ergonomic dental equipment
  • Poor positioning techniques
  • Improper exercises resulting in more damage

Research shows specific interventions are most effective when performed in a distinct sequence. Bethany's evidence-based eBook, 5 Steps to Practicing Dentistry Pain-Free” reveals how to eliminate pain, boost productivity and improve your well-being!


WellBody System


This Evidence-Based Video Training Series Could Save Your Career!

COVID-19, more PPE and mental stress can amplify your work-related pain, leading to headaches, fatigue, decreased productivity, worker’s comp or early retirement. The Valachi WellBody System for Dental Professionals is the best solution to resolving these issues so you can rejuvenate your love of dentistry while working pain-free! 

Easy-to-implement  |  Videos stream on any device

INSTANT access  |  Earn 10 CEUs

How one dentist’s pain lead to a worldwide transformation in dental ergonomic education.

If you're ready to revitalize your health and dental practice, click the button to learn more about the Wellbody System for Dental Professionals.

Posturedontics® Has Helped Thousands Beat Pain

See What They Have to say!

A Very Educational Course

By far the most educational and career related course on ergonomics I have yet to attend. Thank you.

Western Society of Periodontology attendee

Loupes that don’t cause neck pain.

I have used (brand X) barrel-type loupes for a ‘hundred years’ with nagging neck pain. I switched to the evidence-based, ‘truly ergonomic’ brands you recommended and my neck pain is MUCH better, so I’m thrilled. Thank you!

John Highsmith, DDS, LVI Clinical Instructor, Clyde, NC

I Feel Better

I have been an RDH for over 28 years…neck pain and shoulder pain have been the norm. Countless hours of massage and chiropractor visits, only to have the pain eventually return. Since incorporating the WellBody System strategies into my work, I have not had the neck and shoulder pain that I normally get. Thanks to Dr. Valachi I now believe I won’t have to retire earlier that I thought. Worth every penny!!

Deb, RDH

Results of Online Coaching

It is now several months after my online coaching sessions with Dr. Valachi.
Thanks to her expertise and excellent knowledge base, I now exercise between patients, understand patient positioning better than ever, practice with a BQE ergonomic chair with left arm support, and have added a 75mm Carr extender to my Global Surgical Operating Microscope. I’ve practiced with a Microscope for eleven years, but never knew about the Carr Extender until Dr. Valachi informed me about them.

As a consequence of all these advancements, most of the time, my posture is excellent and in fact, my neck, while treating patients, is in a more upright position than it is as I write this testimonial on my laptop!

Perhaps most important of all, I consulted Dr. Valachi before finalizing major renovations to my office and thanks to her input as to where to place major fixtures in the operatory, I now have one of the most ergonomic dental offices in the nation.

When I treat patients I feel like I’m sitting at a drum set–everything is within easy reach. I designed it–but Dr. Valachi guided that design.

Thank you Bethany!

Richard Wilson

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