Prevent Pain, Boost Productivity and Extend Your Dental Career with Evidence-based Ergonomics!

Dr. Bethany Valachi

The Original Dental Ergonomics Expert

Internationally recognized as a dental ergonomics expert, Bethany is a Doctor of Physical Therapy, author of "Practice Dentistry Pain-free" and Ergonomics Instructor at OHSU School of Dentistry. She has created evidence-based, unbiased dental ergonomic education to help YOU prevent pain and extend your career.

Posturedontics is produ to be associated with these institutions

Are you throwing away your money & time on...

  • Non-ergonomic dental equipment
  • Poor positioning techniques
  • Improper exercises resulting in more damage

Research shows specific interventions are most effective when performed in a distinct sequence. Bethany's evidence-based eBook, 5 Steps to Practicing Dentistry Pain-Free” reveals how to eliminate pain, boost productivity and improve your well-being!


WellBody System


This Evidence-Based Video Training Series Could Save Your Career!

COVID-19, more PPE and mental stress can amplify your work-related pain, leading to headaches, fatigue, decreased productivity, worker’s comp or early retirement. The Valachi WellBody System for Dental Professionals is the best solution to resolving these issues so you can rejuvenate your love of dentistry while working pain-free! 

Easy-to-implement  |  Videos stream on any device

INSTANT access  |  Earn 10 CEUs

How one dentist’s pain lead to a worldwide transformation in dental ergonomic education.

If you're ready to revitalize your health and dental practice, click the button to learn more about the Wellbody System for Dental Professionals.

Posturedontics® Has Helped Thousands Beat Pain

See What They Have to say!

An Excellent Resource

Dr Bethany Valachi’s WellBody System video course was the answer to reducing upper back pain. Her resources are of great help and of paramount importance for a successful healthy dental career.

Ushaina Fanibunda, Endodontist, Mumbai, India

A Relevant and Useful Lecture

This was one of the most relevant and well received lectures in our 7 years as a study club. Bethany took a potentially dry topic and made it entertaining, educational, and practical. Thank you for sharing your knowledge with us!

David W. Engen, DDS, MSD, Diplomate, American Board of Periodontology

Results of Online Coaching

It is now several months after my online coaching sessions with Dr. Valachi.
Thanks to her expertise and excellent knowledge base, I now exercise between patients, understand patient positioning better than ever, practice with a BQE ergonomic chair with left arm support, and have added a 75mm Carr extender to my Global Surgical Operating Microscope. I’ve practiced with a Microscope for eleven years, but never knew about the Carr Extender until Dr. Valachi informed me about them.

As a consequence of all these advancements, most of the time, my posture is excellent and in fact, my neck, while treating patients, is in a more upright position than it is as I write this testimonial on my laptop!

Perhaps most important of all, I consulted Dr. Valachi before finalizing major renovations to my office and thanks to her input as to where to place major fixtures in the operatory, I now have one of the most ergonomic dental offices in the nation.

When I treat patients I feel like I’m sitting at a drum set–everything is within easy reach. I designed it–but Dr. Valachi guided that design.

Thank you Bethany!

Richard Wilson

No Pain Since Starting Your Routine

I ordered your complete ergonomics package and everything has been extremely helpful. I have no pain anymore since starting your routine.

Greg Dearing, DDS, Thornton, PA

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