After watching Dr. Valachi describe some of the “hot spots” for dentists I found myself nodding my head in agreement. My eyes were opened when I started hearing her describe some of the exercises OK for most people but that can be risky for dentists because of the strain many of us already exhibit in typical muscle groups due to the nature of our business. I have already adjusted my exercise plan to include more of what I need, am feeling a difference, and am excited to continue through the rest of Dr. Valachi’s WellBody System. Thank you for sharing your expertise with me.

The WellBody System was the best money I have spent. Finally had an explanation for the headaches and neck pain, as well as methods for strengthening/stretching, and improving ergonomics in the office. It is by far the most applicable ergonomics course I have taken related to the field of dentistry.